The Lakshmi Ayurveda Academy Podcast
Welcome to the Lakshmi Ayurveda Academy Podcast! In each episode we will discuss various topics and draw from the Classical Ayurvedic Texts to make topics relevant for our daily lives.
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Episodes
4 days ago
4 days ago
In this Episode, Karin from Lakshmi Ayurveda and Sharol from One Sutra Yoga come together and share their journey learning authentic classical Yoga and Ayurveda in a Gurukulam. Enjoy!
Monday Aug 03, 2020
Monday Aug 03, 2020
In this episode, Karin speaks about the benefits of Abhyanga oil massage.
How to choose your Abhyanga oil
Oils for Vata, Pitta and Kapha doshas
How and when to perform the massage
If you have any questions, you are welcome to call/text 0406 810 547 or email info@lakshmiayurveda.com.au
Friday Jun 19, 2020
Friday Jun 19, 2020
In this podcast, Kelsey and Karin speak about what is involved in an Ayurvedic consultation. Jivha Pariksha (tongue analysis), Mutra Pariksha (urine analysis), and Nadi Pariksha (pulse analysis) are all explained.
Lakshmi Ayurveda is dedicated to following authentic Ayurvedic teachings. In future episodes we will draw on the classical Ayurvedic texts to answer questions from our audience and offer practical advise.